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The curse of perfectionism

Drs. Joel C. Small and Edwin McDonald discuss perfectionism versus consistent improvement Professional athletes train to perfect their skills throughout their lifetime, and yet few of them can attain perfection. Olympic gymnasts, for example, spend hours upon hours in training to perfect their skills yet rarely achieve a perfect 10 score. Ty Cobb, a renowned […]

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Staying informed and safe

Recently, I saw a movie called “The Sound of Freedom,” the story of Tim Ballard, a federal agent who quits his job with the Department of Homeland Security to start his own independent team to rescue child trafficking victims. One of the movie’s executive producers is Tony Robbins. Tony has been a mentor and inspiration

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Keeping up

It was exactly 3 years ago, in the midst of the Covid-19 pandemic, when I wrote the introduction letter in the Summer 2020 issue. Back then, I used “From Evolution to Revolution (while remaining a clinician)” as the title. Today, this title is still applicable, particularly for anyone who is setting up a new practice

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Be the lotus

In an array of colors, blue, white, purple, red, or pink, lotuses are touted as symbols of peace, beauty, and longevity. I love lotus flowers. Earth.com describes them as extremely strong with the first one estimated to have sprouted millions of years ago. For all of its breathtaking beauty, the lotus flower grows out of

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